Thrive through the colder months

Winter Wellness appointments

Fast, expert advice on diet, lifestyle and supplements to keep you well from June to September for just $85 one-off.

Your 30-minute wellness check-in

Feeling a bit flat once the weather turns cold is common—but it doesn’t have to be your story. In a streamlined online consult, our practitioners will:

Review your diet, daily routines, and current supplements

Pinpoint simple, evidence-based tweaks to support immunity and energy

Map out a personalised Winter Wellness protocol you can put into action straight away

All advice is grounded in the latest research and tailored to you—no cookie-cutter plans here.

Book now

How it works

Pick a time

Select any 30-minute slot that suits you—we’ll match you with the first available practitioner.

Jump on a video call

Join from your phone or laptop. No travel, no waiting rooms.

Action your plan

Receive your personalised Winter Wellness protocol (plus supplement recommendations) straight after the call.

The details

Winter Wellness Appointment

One-off | 30-min online consult

$85

Diet, lifestyle & supplement review

Evidence-based tweaks to boost resilience

Personalised protocol emailed in 24 hours

Get access to My Wellness—our custom-built patient portal

Need-to-know

Available 1 Jun–30 Sep

For: New & existing clients (no initial consult needed)

Where: Online video

Practitioners: Matched with one of our expert team

Follow-ups: Optional 30-min check-ins @ $75

Ready to feel your best this winter?

Winter Wellness appointments close 30 September—secure your slot today.

Book my Winter Wellness appointment

Success stories

See what our clients have to say about their experience with their Wellness Practitioner

Her care is incredibly attentive, and she brings so much kindness to every session. After seeing her, I always feel refreshed and leave with a wealth of new knowledge.

Kyla T

Treated by:

Zoe Summers

I have been trying to heal my gut for years with little luck, but since working with Tessa I have finally felt sustained, successful results that make me feel capable and proud of my body!

Liz

Treated by:

Tessa Hemingway

With her care and genuine passion for helping people feel better, she has transformed my outlook on life and my energy levels.

S Gould

Treated by:

Zoe Summers