Thrive through the colder months

Winter Wellness appointments

Fast, expert advice on diet, lifestyle and supplements to keep you well from June to September for just $85 one-off.

Your 30-minute wellness check-in

Feeling a bit flat once the weather turns cold is common—but it doesn’t have to be your story. In a streamlined online consult, our practitioners will:

Review your diet, daily routines, and current supplements

Pinpoint simple, evidence-based tweaks to support immunity and energy

Map out a personalised Winter Wellness protocol you can put into action straight away

All advice is grounded in the latest research and tailored to you—no cookie-cutter plans here.

Book now

How it works

Pick a time

Select any 30-minute slot that suits you—we’ll match you with the first available practitioner.

Jump on a video call

Join from your phone or laptop. No travel, no waiting rooms.

Action your plan

Receive your personalised Winter Wellness protocol (plus supplement recommendations) straight after the call.

The details

Winter Wellness Appointment

One-off | 30-min online consult

$85

Diet, lifestyle & supplement review

Evidence-based tweaks to boost resilience

Personalised protocol emailed in 24 hours

Get access to My Wellness—our custom-built patient portal

Need-to-know

Available 1 Jun–30 Sep

For: New & existing clients (no initial consult needed)

Where: Online video

Practitioners: Matched with one of our expert team

Follow-ups: Optional 30-min check-ins @ $75

Ready to feel your best this winter?

Winter Wellness appointments close 30 September—secure your slot today.

Book my Winter Wellness appointment

Success stories

See what our clients have to say about their experience with their Wellness Practitioner

I feel this in my overall health. My brain fog has cleared, my negativeness has improved drastically, and my energy levels have increased tremendously, to name a few holistic improvements

Rebekah C

Treated by:

Zoe Summers

Working with Tessa for the past few months has been an absolute game changer for my gut health.

Talia

Treated by:

Tessa Hemingway

I have noticed huge health improvements since starting our sessions and I am learning so much about my own health and body along the way!

Rebecca M

Treated by:

Tessa Hemingway