How can a naturopath help with Fatigue

Learn more about the causes, symptoms, and treatment options for

Fatigue

What is

Fatigue

Fatigue is more than just feeling tired; it's a persistent lack of energy and motivation that can significantly impact your daily life. In order to treat fatigue, we need to understand where it is coming from. Is there something draining your energy? Is your body not making enough energy? Or is there something in the way of your body feeling energetic? There can be a whole host of underlying factors such as nutrient deficiencies, hormonal imbalances, thyroid health, mental health, lifestyle habits and more. We don’t want to stimulate you to have more energy, creating a reliance on whatever is doing that, but rather encouraging the body to start making enough energy to feel vital again, by addressing the underlying issues.

Symptoms

  • Persistent tiredness, even after restful sleep
  • Difficulty concentrating or remembering
  • Persistent yawning or needing naps
  • Muscle weakness
  • Headaches or migraines 
  • Irritability
  • Compromised immune system
  • Gut irritation and changes in digestion
  • Sugar cravings
  • Constant hunger or suppressed appetite

Treatment options

We start with a comprehensive assessment of your current state of health to identify any underlying causes of fatigue, including thyroid dysfunction, adrenal fatigue, and sleep disorders. 

We then look at nutritional interventions that will help the body to start making enough energy to feel yourself again and/or will reduce the drain on your energy. This, in combination with using powerful herbal medicine that can help the body adapt to stress, re-regulate the nervous system and improve adrenal function.

In combination with this, we also look at lifestyle modifications focusing on stress management techniques, dietary patterns, sleep hygiene, daily movement habits and plenty more.

Success stories

Hear from our clients who have experienced improvements in

Fatigue

Working with Tessa for the past few months has been an absolute game changer for my gut health.
Talia
Talia

Treated by:

Tessa Hemingway

I have been trying to heal my gut for years with little luck, but since working with Tessa I have finally felt sustained, successful results that make me feel capable and proud of my body!
Liz
Liz

Treated by:

Tessa Hemingway

Tessa partners with you to understand how she can create solutions that work for you and support your wellness growth.
Amanda
Amanda

Treated by:

Tessa Hemingway

My cycles are back like clockwork and I’m so enjoying being in tune with my body. Not only that but we’ve tackled my anxiety and energy issues as well.
Bianca W
Bianca W

Treated by:

Zoe Summers

My reflux disappeared, the inflammation subsided, and the brain fog lifted. I now wake up full of energy, feeling like my body is functioning optimally.
Mike D
Mike D

Treated by:

Tessa Hemingway

Tessa was so attentive, and listened to all of my health complaints, like no other practitioner I have ever seen before. She looked at it from every angle and didn’t miss a thing.
Jenny
Jenny

Treated by:

Tessa Hemingway

Connect with someone who can help you with

Fatigue

Find the right practitioner and take control of your health.

Zoe Summers
Naturopath, Nutritionist & Medical Herbalist (b.NatMed)

Zoe is the first practitioner who started working with Tessa at Wellness. She is the go-to person for anything to do with your immune system, issues with fatigue as well as sports performance and nutrition.

Tessa Hemingway
Naturopath, Nutritionist & Medical Herbalist (B.NatMed), clinic founder & director

Tessa is the founder of Wellness Clinic as well as an experienced practitioner working closely with women with hormonal and menstrual issues and conditions of the nervous system like stress, anxiety and mental health challenges.